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    Total Results: 30

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    350202 - Pilates

    350202 - Pilates

    Pilates works the core muscles of the spine and abdominals to achieve lean muscle mass, improve posture and flexibility and leave the muscles strong, yet, subtle. This non-impact approach works for the seasoned athlete, the average workout enthusiast or the beginner. Pilates or exercise mat is needed.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM08/06/18- 09/10/18 6:45P- 7:45PMiamisburg Community Center$20Enrollment Details350202-02AvailableAdd to CartItem DetailsLocation Details

    350207 - Zumba Gold

    350207 - Zumba Gold

    Perfect for active older adults or the true beginner (deconditioned participant) looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpW06/27/18- 08/01/18 5:30P- 6:15PMiamisburg Community Center$25Enrollment Details350207-01AvailableAdd to CartItem DetailsLocation Details

    350211 - Yoga

    350211 - Yoga

    Designed for the beginner to intermediate student. Instructor will emphasize the connection between breath and movement. This class will incorporate fundamental yoga postures into the sun salutation, moving at a steady pace. Expect emphasis on developing a steady breath and to move continuously with brief holds in posture. Increase your endurance, balance, flexibility, strength and mental focus. Instructor will encourage rest periods and modifications as needed. No previous yoga experience necessary.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpTu06/26/18- 07/31/18 6:30P- 7:30PMiamisburg Community Center$30Enrollment Details350211-01AvailableAdd to CartItem DetailsLocation Details
    16 years and UpTu08/07/18- 09/11/18 6:30P- 7:30PMiamisburg Community Center$25Enrollment Details350211-02AvailableAdd to CartItem DetailsLocation Details
    16 years and UpTh06/28/18- 08/02/18 6:30P- 7:30PMiamisburg Community Center$30Enrollment Details350211-03AvailableAdd to CartItem DetailsLocation Details
    16 years and UpTh08/09/18- 09/13/18 6:30P- 7:30PMiamisburg Community Center$25Enrollment Details350211-04AvailableAdd to CartItem DetailsLocation Details

    350212 - Stroller Strong

    350212 - Stroller Strong

    Head to Riverfront Park to lose the baby pounds, icrease strength, tone your tummy, or just to have some fun exercising with your child. This is the perfect workout for moms, dads, aunts, uncles, grandmas and grandpas who don't want to leave the baby behind while working out! Instructor: Casie Morris
    If the temperature is under 55, class will not be held.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    Stroller Strong16 years and UpM08/06/18- 09/10/18 9:30A- 10:30ARiverfront Park$15Enrollment Details350212-02UnavailableRead NoticeItem DetailsLocation Details

    350219 - Gentle Yoga

    350219 - Gentle Yoga

    This is a calming, stress-relieving class to stretch and strengthen the body gradually. Asanas are practiced at a slower pace with attention on alignment, breath and the inner experience of the practice. You will leave centered, grounded and relaxed. No prior yoga experience is necessary. Recommended for those looking for a soothing, relaxing and restorative experience, especially those newer to yoga or working with special concerns or injuries.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM06/25/18- 07/30/18 7:00P- 8:00PCommunity Park Learning Center$30Enrollment Details350219-01AvailableAdd to CartItem DetailsLocation Details
    16 years and UpM08/06/18- 09/10/18 7:00P- 8:00PCommunity Park Learning Center$21Enrollment Details350219-02AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW06/27/18- 08/01/18 7:00P- 8:00PMiamisburg Community Center$26Enrollment Details350219-03AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW08/08/18- 09/12/18 7:00P- 8:00PMiamisburg Community Center$25Enrollment Details350219-04AvailableAdd to CartItem DetailsLocation Details

    350220 - Belly Dancing

    350220 - Belly Dancing

    Shimmy, shake and undulate! Learn basic belly dance technique through exercises that will also help build core strength while increasing confidence and grace. Focus will be on posture, movement execution and traveling steps, and may also include veil work, finger cymbals, cultural education and musical theory. Belly dancing is a low-impact exercise appropriate for women of all ages, shapes and sizes, and no previous dance experience is required to enjoy this class.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpW06/27/18- 08/01/18 7:00P- 8:00PCommunity Park Learning Center$30Enrollment Details350220-01AvailableAdd to CartItem DetailsLocation Details

    350221 - SCULPT

    350221 - SCULPT

    A 60 minute strength training class targeting all major muscle groups using various equipment and body weight. Body and core incorporates a burst of cardio into movements intended to help you tone your overall body. This workout will improve your balance, flexibility, strengthen bone density, burn calories, and help develop better body mechanics. This class is suitable for all fitness levels. Modifications will be given as needed. Please bring a mat and a water bottle.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpTh06/28/18- 08/02/18 5:30P- 6:30PMiamisburg Community Center$30Enrollment Details350221-01AvailableAdd to CartItem DetailsLocation Details
    16 years and UpTh08/09/18- 09/13/18 5:30P- 6:30PMiamisburg Community Center$25Enrollment Details350221-02AvailableAdd to CartItem DetailsLocation Details
    S.C.U.L.P.T.16 years and UpM06/25/18- 07/30/18 5:30P- 6:30PMiamisburg Community Center$30Enrollment Details350221-03AvailableAdd to CartItem DetailsLocation Details
    S.C.U.L.P.T.16 years and UpM08/06/18- 09/10/18 5:30P- 6:30PMiamisburg Community Center$25Enrollment Details350221-04AvailableAdd to CartItem DetailsLocation Details

    350224 - Pump and Burn

    350224 - Pump and Burn

    This early morning class is designed to jump-start your fitness goals and take you to the next level. It’s a fun and challenging workout that will motivate you to push your limits. Our instructor will incorporate weights, kettle bells, stability balls, body weight exercises, agility ladders and plyometrics to improve cardiovascular endurance, muscular strength, power, agility and speed. Open to men and women of all fitness levels. Please bring a stability ball and water bottle to each class.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM06/25/18- 07/30/18 5:45A- 6:45AMiamisburg Community Center$40Enrollment Details350224-01AvailableAdd to CartItem DetailsLocation Details
    16 years and UpM08/06/18- 09/10/18 5:45A- 6:45AMiamisburg Community Center$53Enrollment Details350224-02AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW06/27/18- 08/01/18 5:45A- 6:45AMiamisburg Community Center$40Enrollment Details350224-03AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW08/08/18- 09/12/18 5:45A- 6:45AMiamisburg Community Center$48Enrollment Details350224-04AvailableAdd to CartItem DetailsLocation Details
    16 years and UpF06/29/18- 08/03/18 5:45A- 6:45AMiamisburg Community Center$40Enrollment Details350224-05AvailableAdd to CartItem DetailsLocation Details
    16 years and UpF08/10/18- 09/14/18 5:45A- 6:45AMiamisburg Community Center$48Enrollment Details350224-06AvailableAdd to CartItem DetailsLocation Details

    350228 - Pound

    350228 - Pound

    Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Only 25 spots available!

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpTu06/26/18- 07/31/18 7:30P- 8:30PCommunity Park Learning Center$30Enrollment Details350228-01AvailableAdd to CartItem DetailsLocation Details
    16 years and UpTu08/07/18- 09/11/18 7:30P- 8:30PCommunity Park Learning Center$25Enrollment Details350228-02AvailableAdd to CartItem DetailsLocation Details
    POUND5 years and UpSa07/14/18- 07/14/1810:00A- 11:00ARiverfront Park$5Enrollment Details350228-03UnavailableRead NoticeItem DetailsLocation Details
    POUND5 years and UpSa07/28/18- 07/28/1810:00A- 11:00ARiverfront Park$5Enrollment Details350228-04AvailableAdd to CartItem DetailsLocation Details
    POUND5 years and UpSa08/11/18- 08/11/1810:00A- 11:00ARiverfront Park$5Enrollment Details350228-05AvailableAdd to CartItem DetailsLocation Details
    POUND5 years and UpSa08/25/18- 08/25/1810:00A- 11:00ARiverfront Park$5Enrollment Details350228-06AvailableAdd to CartItem DetailsLocation Details

    350231 - Sunset Yoga

    Enjoy a relaxing evening by stretching at sunset with Yoga instructor Lisa Hansen!

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    Sunset Yoga16 years and UpSa07/14/18- 07/14/18 8:00P- 9:00PRiverfront Park$0Enrollment Details350231-01UnavailableRead NoticeItem DetailsLocation Details

    350251 - Walk, Jog, Run

    350251 - Walk, Jog, Run

    Get your body moving with this course! Designed for the individual who would like to be more active or for the experience individual looking for a group to run with. Registering for this class will give you a 10% discount on our Club Impact 5k/10k Costume Run.

    $2.00 for each class or $35.00 for all!

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpVaries08/06/18- 09/26/18VariesVaries$35Enrollment Details350251-01AvailableAdd to CartItem DetailsLocation Details
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