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    Total Results: 43

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    250203 - Pump and Burn

    250203 - Pump and Burn

    This early morning class is designed to jump-start your fitness goals and take you to the next level. It’s a fun and challenging workout that will motivate you to push your limits. Our instructor will incorporate weights, kettle bells, stability balls, body weight exercises, agility ladders and plyometrics to improve cardiovascular endurance, muscular strength, power, agility and speed. Open to men and women of all fitness levels. Please bring a stability ball and water bottle to each class.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM04/16/18- 05/07/18 5:45A- 6:45AMiamisburg Community Center$47Enrollment Details250203-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpW04/11/18- 05/09/18 5:45A- 6:45AMiamisburg Community Center$53Enrollment Details250203-02UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpF04/20/18- 05/11/18 5:45A- 6:45AMiamisburg Community Center$47Enrollment Details250203-03UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpM05/14/18- 06/18/18 5:45A- 6:45AMiamisburg Community Center$53Enrollment Details250203-04UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpW05/16/18- 06/20/18 5:45A- 6:45AMiamisburg Community Center$53Enrollment Details250203-05UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpF05/18/18- 06/22/18 5:45A- 6:45AMiamisburg Community Center$53Enrollment Details250203-06UnavailableRead NoticeItem DetailsLocation Details

    250207 - Zumba Gold

    250207 - Zumba Gold

    Perfect for active older adults or the true beginner (deconditioned participant) looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpW04/04/18- 05/09/18 5:30P- 6:15PMiamisburg Community Center$25Enrollment Details250207-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpW05/16/18- 06/20/18 5:30P- 6:15PMiamisburg Community Center$25Enrollment Details250207-02UnavailableRead NoticeItem DetailsLocation Details

    250211 - Yoga

    250211 - Yoga

    Designed for the beginner to intermediate student. Instructor will emphasize the connection between breath and movement. This class will incorporate fundamental yoga postures into the sun salutation, moving at a steady pace. Expect emphasis on developing a steady breath and to move continuously with brief holds in posture. Increase your endurance, balance, flexibility, strength and mental focus. Instructor will encourage rest periods and modifications as needed. No previous yoga experience necessary.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpTu04/03/18- 05/08/18 6:30P- 7:30PMiamisburg Community Center$30Enrollment Details250211-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpTu05/15/18- 06/19/18 6:30P- 7:30PMiamisburg Community Center$30Enrollment Details250211-02UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpTh04/05/18- 05/10/18 6:30P- 7:30PMiamisburg Community Center$30Enrollment Details250211-03UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpTh05/17/18- 06/21/18 6:30P- 7:30PMiamisburg Community Center$30Enrollment Details250211-04UnavailableRead NoticeItem DetailsLocation Details

    250212 - Stroller Strong

    250212 - Stroller Strong

    Head to Riverfront Park to lose the baby pounds, icrease strength, tone your tummy, or just to have some fun exercising with your child. This is the perfect workout for moms, dads, aunts, uncles, grandmas and grandpas who don't want to leave the baby behind while working out! Instructor: Casie Morris
    If the temperature is under 55, class will not be held.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    Stroller Strong16 years and UpM05/14/18- 06/18/18 9:30A- 10:30ARiverfront Park$20Enrollment Details250212-02UnavailableRead NoticeItem DetailsLocation Details

    250219 - Gentle Yoga

    250219 - Gentle Yoga

    This is a calming, stress-relieving class to stretch and strengthen the body gradually. Asanas are practiced at a slower pace with attention on alignment, breath and the inner experience of the practice. You will leave centered, grounded and relaxed. No prior yoga experience is necessary. Recommended for those looking for a soothing, relaxing and restorative experience, especially those newer to yoga or working with special concerns or injuries.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM04/02/18- 05/07/18 7:00P- 8:00PCommunity Park Learning Center$30Enrollment Details250219-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpM05/14/18- 06/18/18 7:00P- 8:00PCommunity Park Learning Center$26Enrollment Details250219-02UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpW04/04/18- 05/09/18 7:00P- 8:00PMiamisburg Community Center$30Enrollment Details250219-03UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpW05/16/18- 06/20/18 7:00P- 8:00PMiamisburg Community Center$30Enrollment Details250219-04UnavailableRead NoticeItem DetailsLocation Details

    250220 - Belly Dancing

    250220 - Belly Dancing

    Shimmy, shake and undulate! Learn basic belly dance technique through exercises that will also help build core strength while increasing confidence and grace. Focus will be on posture, movement execution and traveling steps, and may also include veil work, finger cymbals, cultural education and musical theory. Belly dancing is a low-impact exercise appropriate for women of all ages, shapes and sizes, and no previous dance experience is required to enjoy this class.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpW04/04/18- 05/09/18 7:00P- 8:00PCommunity Park Learning Center$30Enrollment Details250220-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpW05/16/18- 06/20/18 7:00P- 8:00PCommunity Park Learning Center$30Enrollment Details250220-02UnavailableRead NoticeItem DetailsLocation Details

    250221 - SCULPT

    250221 - SCULPT

    A full body resistance workout with cardio bursts styled throughout to encourage a metabolism burn long after your workout is over. This workout will improve your balance, flexibility, strengthen bone density, burn calories, and help develop better body mechanics. This class is suitable for all fitness levels. Modifications will be given as needed. Please bring a mat and a water bottle.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM04/02/18- 05/07/18 5:30P- 6:30PMiamisburg Community Center$30Enrollment Details250221-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpM05/14/18- 06/18/18 5:30P- 6:30PMiamisburg Community Center$30Enrollment Details250221-02UnavailableRead NoticeItem DetailsLocation Details
    S.C.U.L.P.T.16 years and UpTh04/05/18- 05/10/18 5:30P- 6:30PMiamisburg Community Center$30Enrollment Details250221-03UnavailableRead NoticeItem DetailsLocation Details
    S.C.U.L.P.T.16 years and UpTh05/17/18- 06/21/18 5:30P- 6:30PMiamisburg Community Center$30Enrollment Details250221-04UnavailableRead NoticeItem DetailsLocation Details

    250223 - Pound

    250223 - Pound

    Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Only 25 spots available!

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    POUND16 years and UpTu04/03/18- 05/08/18 7:30P- 8:30PCommunity Park Learning Center$25Enrollment Details250223-01UnavailableRead NoticeItem DetailsLocation Details
    POUND16 years and UpTu05/15/18- 06/19/18 7:30P- 8:30PCommunity Park Learning Center$25Enrollment Details250223-02UnavailableRead NoticeItem DetailsLocation Details

    350202 - Pilates

    350202 - Pilates

    Pilates works the core muscles of the spine and abdominals to achieve lean muscle mass, improve posture and flexibility and leave the muscles strong, yet, subtle. This non-impact approach works for the seasoned athlete, the average workout enthusiast or the beginner. Pilates or exercise mat is needed.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM06/25/18- 07/30/18 6:45P- 7:45PMiamisburg Community Center$17Enrollment Details350202-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpM08/06/18- 09/10/18 6:45P- 7:45PMiamisburg Community Center$20Enrollment Details350202-02UnavailableRead NoticeItem DetailsLocation Details

    350207 - Zumba Gold

    350207 - Zumba Gold

    Perfect for active older adults or the true beginner (deconditioned participant) looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpW06/27/18- 08/01/18 5:30P- 6:15PMiamisburg Community Center$20Enrollment Details350207-01UnavailableRead NoticeItem DetailsLocation Details

    350211 - Yoga

    350211 - Yoga

    Designed for the beginner to intermediate student. Instructor will emphasize the connection between breath and movement. This class will incorporate fundamental yoga postures into the sun salutation, moving at a steady pace. Expect emphasis on developing a steady breath and to move continuously with brief holds in posture. Increase your endurance, balance, flexibility, strength and mental focus. Instructor will encourage rest periods and modifications as needed. No previous yoga experience necessary.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpTu06/26/18- 07/31/18 6:30P- 7:30PMiamisburg Community Center$25Enrollment Details350211-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpTu08/07/18- 09/11/18 6:30P- 7:30PMiamisburg Community Center$25Enrollment Details350211-02UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpTh06/28/18- 08/02/18 6:30P- 7:30PMiamisburg Community Center$25Enrollment Details350211-03UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpTh08/09/18- 09/13/18 6:30P- 7:30PMiamisburg Community Center$25Enrollment Details350211-04UnavailableRead NoticeItem DetailsLocation Details

    350212 - Stroller Strong

    350212 - Stroller Strong

    Head to Riverfront Park to lose the baby pounds, icrease strength, tone your tummy, or just to have some fun exercising with your child. This is the perfect workout for moms, dads, aunts, uncles, grandmas and grandpas who don't want to leave the baby behind while working out! Instructor: Casie Morris
    If the temperature is under 55, class will not be held.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    Stroller Strong16 years and UpM08/06/18- 09/10/18 9:30A- 10:30ARiverfront Park$15Enrollment Details350212-02UnavailableRead NoticeItem DetailsLocation Details

    350213 - HIIT

    350213 - HIIT

    Sweat with our new High Intensity Interval Training Class. You will perform many short bursts of high intensity exersices focusing on Power, Cardio, Strength and Endurance. At the start and end of the 6 week session you will get a free 3D Body Scan to track your progress. Instructors: David Flanagan and Nate Dupree from Workout Anytime. Limited spots are available, so sign up quick!

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    HIIT16 years and UpTu06/26/18- 07/31/18 5:30P- 6:00PMiamisburg Community Center$30Enrollment Details350213-01UnavailableRead NoticeItem DetailsLocation Details
    HIIT16 years and UpTu08/07/18- 09/11/18 5:30P- 6:00PMiamisburg Community Center$30Enrollment Details350213-02UnavailableRead NoticeItem DetailsLocation Details

    350219 - Gentle Yoga

    350219 - Gentle Yoga

    This is a calming, stress-relieving class to stretch and strengthen the body gradually. Asanas are practiced at a slower pace with attention on alignment, breath and the inner experience of the practice. You will leave centered, grounded and relaxed. No prior yoga experience is necessary. Recommended for those looking for a soothing, relaxing and restorative experience, especially those newer to yoga or working with special concerns or injuries.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM06/25/18- 07/30/18 7:00P- 8:00PCommunity Park Learning Center$25Enrollment Details350219-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpW06/27/18- 08/01/18 7:00P- 8:00PMiamisburg Community Center$21Enrollment Details350219-03UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpW08/08/18- 09/12/18 7:00P- 8:00PMiamisburg Community Center$25Enrollment Details350219-04UnavailableRead NoticeItem DetailsLocation Details

    350220 - Belly Dancing

    350220 - Belly Dancing

    Shimmy, shake and undulate! Learn basic belly dance technique through exercises that will also help build core strength while increasing confidence and grace. Focus will be on posture, movement execution and traveling steps, and may also include veil work, finger cymbals, cultural education and musical theory. Belly dancing is a low-impact exercise appropriate for women of all ages, shapes and sizes, and no previous dance experience is required to enjoy this class.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpW06/27/18- 08/01/18 7:00P- 8:00PCommunity Park Learning Center$25Enrollment Details350220-01UnavailableRead NoticeItem DetailsLocation Details

    350221 - SCULPT

    350221 - SCULPT

    A 60 minute strength training class targeting all major muscle groups using various equipment and body weight. Body and core incorporates a burst of cardio into movements intended to help you tone your overall body. This workout will improve your balance, flexibility, strengthen bone density, burn calories, and help develop better body mechanics. This class is suitable for all fitness levels. Modifications will be given as needed. Please bring a mat and a water bottle.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpTh06/28/18- 08/02/18 5:30P- 6:30PMiamisburg Community Center$25Enrollment Details350221-01UnavailableRead NoticeItem DetailsLocation Details
    S.C.U.L.P.T.16 years and UpM06/25/18- 07/30/18 5:30P- 6:30PMiamisburg Community Center$25Enrollment Details350221-03UnavailableRead NoticeItem DetailsLocation Details
    S.C.U.L.P.T.16 years and UpM08/06/18- 09/10/18 5:30P- 6:30PMiamisburg Community Center$25Enrollment Details350221-04UnavailableRead NoticeItem DetailsLocation Details

    350228 - Pound

    350228 - Pound

    Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Only 25 spots available!

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpTu06/26/18- 07/31/18 7:30P- 8:30PCommunity Park Learning Center$25Enrollment Details350228-01UnavailableRead NoticeItem DetailsLocation Details
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