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    Total Results: 20

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    350220 - Belly Dancing

    350220 - Belly Dancing

    Shimmy, shake and undulate! Learn basic belly dance technique through exercises that will also help build core strength while increasing confidence and grace. Focus will be on posture, movement execution and traveling steps, and may also include veil work, finger cymbals, cultural education and musical theory. Belly dancing is a low-impact exercise appropriate for women of all ages, shapes and sizes, and no previous dance experience is required to enjoy this class.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpW08/15/18- 09/19/18 7:00P- 8:00PCommunity Park Learning Center$30Enrollment Details350220-02AvailableAdd to CartItem DetailsLocation Details

    450207 - Zumba Gold

    450207 - Zumba Gold

    Perfect for active older adults or the true beginner (deconditioned participant) looking for a modified Zumba class that recreates the original moves at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling strong.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpW09/19/18- 10/24/18 5:30P- 6:15PMiamisburg Community Center$25Enrollment Details450207-01AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW10/31/18- 12/12/18 5:30P- 6:15PMiamisburg Community Center$20Enrollment Details450207-02AvailableAdd to CartItem DetailsLocation Details

    450211 - Yoga

    450211 - Yoga

    Designed for the beginner to intermediate student. Instructor will emphasize the connection between breath and movement. This class will incorporate fundamental yoga postures into the sun salutation, moving at a steady pace. Expect emphasis on developing a steady breath and to move continuously with brief holds in posture. Increase your endurance, balance, flexibility, strength and mental focus. Instructor will encourage rest periods and modifications as needed. No previous yoga experience necessary.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpTu09/18/18- 10/23/18 6:30P- 7:30PMiamisburg Community Center$30Enrollment Details450211-01AvailableAdd to CartItem DetailsLocation Details
    16 years and UpTu10/30/18- 12/11/18 6:30P- 7:30PMiamisburg Community Center$25Enrollment Details450211-02AvailableAdd to CartItem DetailsLocation Details
    16 years and UpTh09/20/18- 10/25/18 6:30P- 7:30PMiamisburg Community Center$30Enrollment Details450211-03AvailableAdd to CartItem DetailsLocation Details
    16 years and UpTh11/01/18- 12/13/18 6:30P- 7:30PMiamisburg Community Center$25Enrollment Details450211-04AvailableAdd to CartItem DetailsLocation Details

    450219 - Gentle Yoga

    450219 - Gentle Yoga

    This is a calming, stress-relieving class to stretch and strengthen the body gradually. Asanas are practiced at a slower pace with attention on alignment, breath and the inner experience of the practice. You will leave centered, grounded and relaxed. No prior yoga experience is necessary. Recommended for those looking for a soothing, relaxing and restorative experience, especially those newer to yoga or working with special concerns or injuries.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM09/17/18- 10/22/18 7:00P- 8:00PCommunity Park Learning Center$30Enrollment Details450219-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpM10/29/18- 12/10/18 7:00P- 8:00PCommunity Park Learning Center$25Enrollment Details450219-02AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW09/19/18- 10/24/18 7:00P- 8:00PMiamisburg Community Center$30Enrollment Details450219-03AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW10/31/18- 12/12/18 7:00P- 8:00PCommunity Park Learning Center$25Enrollment Details450219-04AvailableAdd to CartItem DetailsLocation Details

    450222 - LA BLAST

    450222 - LA BLAST

    LaBlast is a dance fitness program that inspires the mind and transforms the body, while teaching the true skill of dance. Inspired by TV's "Dancing with the Stars", this energizing dance fitness class blends ballroom dancing with the calorie-blasting properties of a fitness class. It is partner-free and uses a wide variety of music in the program.

    Check out our website - https://lablastfitness.com/

    Instructor: Dana Tobias

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    La Blast16 years and UpM10/22/18- 11/12/18 5:30P- 6:30PCommunity Park Learning Center$17Enrollment Details450222-01AvailableAdd to CartItem DetailsLocation Details

    450224 - Pump and Burn

    450224 - Pump and Burn

    .Fire up your metabolism with a fun, challenging, combination workout. Class is designed to spike your meabolism in and out of the fat burning zone. Various types of equiment are used to ensure an intense workout is delivered. No workout is ever the same. Class will help participants burn MORE CALORIES, build and tone muscle, strengthen the core and do wonders for self confidence. Instructor is able to provide modifications when necessay. GET UP...GET YOUR DAY GOING WITH THIS CLASS....FEEL ENERGIZED ALL DAY!!

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM09/17/18- 10/22/18 5:45A- 6:45AMiamisburg Community Center$53Enrollment Details450224-01UnavailableRead NoticeItem DetailsLocation Details
    16 years and UpM10/29/18- 12/10/18 5:45A- 6:45AMiamisburg Community Center$48Enrollment Details450224-02AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW09/19/18- 10/24/18 5:45A- 6:45AMiamisburg Community Center$53Enrollment Details450224-03AvailableAdd to CartItem DetailsLocation Details
    16 years and UpW10/31/18- 12/12/18 5:45A- 6:45AMiamisburg Community Center$48Enrollment Details450224-04AvailableAdd to CartItem DetailsLocation Details
    16 years and UpF09/21/18- 10/26/18 5:45A- 6:45AMiamisburg Community Center$53Enrollment Details450224-05AvailableAdd to CartItem DetailsLocation Details

    450227 - Pound

    450227 - Pound

    Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Only 25 spots available!

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    16 years and UpM09/17/18- 10/29/18 6:00P- 7:00PMiamisburg Community Center$30Enrollment Details450227-01AvailableAdd to CartItem DetailsLocation Details
    16 years and UpM10/29/18- 12/10/18 6:00P- 7:00PMiamisburg Community Center$25Enrollment Details450227-02AvailableAdd to CartItem DetailsLocation Details

    450231 - Vino & Vinyasa

    450231 - Vino & Vinyasa

    Start your weekend off stretching at sunset with a one hour gentle flowing yoga class while sipping your favorite wine. Afterwards spend some time socializing with your friends while decorating your own wine glass. Registration covers your first glass of wine and supplies.

    DescriptionAgesDaysDatesTimesLocationFees      Enrollment Count IconActivity      Status      Cart Icon      Single Icon      Location Icon      Share
    Vino & Vinyasa16 years and UpSa11/03/18- 11/03/18 5:00P- 7:00PP.Stone Golf Course$20Enrollment Details450231-01AvailableAdd to CartItem DetailsLocation Details
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